|Finished product! Doesn't look great but it tastes good!|
|Chicken livers in the freezer|
WHAT YOU NEED
1 lb of chicken livers, frozen
optional: spices if you want a flavored one
a tupperware shaped like a loaf
|1 lb frozen chicken livers after minimal defrost|
WHAT YOU DO
first, defrost the livers enough to be seperable from one another-- this takes about 3 minutes on lo
then, remove the liver from the container and put in the blender. blend until completely liquified
|chicken livers in the blender|
|Chicken livers in the tupperware|
microwave for 3 minutes on high with the top on but not sealed. open the lid and allow to breathe for a minute. repeat process 2-3 times depending on your microwave strength.
split into portions appropriate for your diet. it makes 2 meals for me (these meals also contain other stuff).